A growing global Punjabi community
Making wellbeing conversations easier to access, understand and share.
I’m Gurikbal Singh — pharmacist, coach, author, speaker and founder of Achieve Happily.
But Achieve Happily was never really built around titles.
It was built around conversations.
My Story
Over the years, I’ve spoken with people about the things we often carry quietly — anxiety, overthinking, stress, relationships, family pressures, career worries, expectations and confidence.
Again and again, I noticed the same thing. People often know something needs to change.
They just don’t know where to begin.
That is where I try to help.
My professional journey began in pharmacy and healthcare.
Working closely with people taught me something that has stayed with me throughout my career: before you can help someone, you have to understand them.
My career later took me into senior leadership, healthcare operations and transformation, leading large teams and complex services.
Alongside that journey, I trained in coaching and began writing and speaking about wellbeing, happiness and personal growth.
But Achieve Happily wasn’t created in a boardroom.
It grew from real conversations with real people.
These are the conversations Achieve Happily exists for.
A big part of my work has been bringing conversations about mental wellbeing into the Punjabi community in a language and style that feels familiar.
Not complicated terminology. Not judgement. Not telling people how they should feel.
Just honest conversations about life.
Suno. Samjho. Fer agge vadho.
Listen. Understand. Then move forward.



Making wellbeing conversations easier to access, understand and share.
Real questions and everyday experiences brought into the open.
Warm, practical sessions that bring people together in the room and online.
Ideas reaching people around the world, in Punjabi and English.
Each book approaches wellbeing in the same way as Achieve Happily itself — making complicated emotions and ideas easier to understand and turning them into practical conversations people can use in everyday life.
A healthcare professional background grounded in listening, clinical understanding and helping people make informed decisions.
Training and experience in life, leadership and personal development coaching.
Experience leading people, services and major change across complex healthcare organisations.
Books, podcasts, digital education and live events bringing wellbeing conversations to a wider audience.
I don’t believe every problem can be solved with a motivational quote.
And I don’t believe someone sitting across from you always needs to be told what to do.
Sometimes the first step is simply:
Listen.
Understand.
Then move forward.
Whether you watch one of my videos, read one of my books, attend an event or speak with me one-to-one, my aim is the same: to help you understand yourself better, make sense of what you’re experiencing and identify practical steps towards a happier and more fulfilling life.
Why did I create Achieve Happily?
This short message will be added here soon. Until then, explore the conversations, books and sessions that make up Achieve Happily.

Welcome to Achieve Happily.
Explore Achieve Happily